Served 8am - 2pm M-F | 8am - 3pm Sat. & Sun.
Cajun Hash Browns
Hash browns | cheddar | spicy roasted onions, peppers and tomatoes
$15
Add 2 Schultz Organic Eggs* $4
Add Nitrate-Free Bacon $4
Add Vegan Sausage $4
Add Chicken Chorizo $4
gluten free, vegetarian
Classic Egg Breakfast
Two Schultz organic eggs | organic house-made seeded sourdough toast hash browns | nitrate-free bacon
$14
prepared scrambled, over easy, over medium, over hard, poached, or sunny side up
Organic Eggs Benedict
two organic Schultz poached eggs* | nitrate-free pit ham | house-made hollandaise sauce | organic English muffin | organic mixed greens
$18
Salmon Eggs Benedict*
Two Schultz organic poached eggs | sustainable salmon sautéed organic spinach | house-made hollandaise sauce organic spring greens or hash browns
$20
Add organic house-made english muffin $1
Add Gluten-Free Bread $3
gluten free
Breakfast Burrito
Schultz organic scrambled eggs | vegan black bean chili | hash browns cheddar | scallions | chipotle sour cream | flour tortilla
Add Chicken Chorizo $3
Add Nitrate-Free Bacon $3
Add Vegan Sausage $3
Make it Vegan $3
Breakfast Quesadilla
Schultz organic scrambled eggs | organic black beans | cheddar organic spinach | house-made guacamole | chipotle sour cream house-made salsa | 100% sprouted organic tortilla
$16
vegetarian
Eggs & Smoked Salmon
Two Schultz organic scrambled eggs | organic spinach smoked sustainable salmon | cream cheese | organic spring greens organic seeded sourdough toast
Egg & Bacon Croissant
Schultz organic eggs | Swiss cheese | house-made guacamole nitrate-free bacon | organic spinach | roasted tomato organic spring greens or hash browns
The “Zone” Omelette
Three Schultz organic eggs whites with one yolk | organic spinach goat cheese | scallions | roasted tomatoes | organic spring greens organic seeded sourdough toast
Daily Featured Omelette
Three Schultz organic eggs | organic brunch potatoes house-made salsa | organic sourdough toast
Avocado Toast
Smashed avocado | pumpkin seeds | fresh cilantro | lime | olive oil cracked pepper | unrefined sea salt | organic seeded sourdough toast
Sub Gluten-Free Bread $3
Add 2 Schultz Organic Eggs $4
Add Hash Browns $3
vegan
Blueberry Corn Pancake
Organic GMO-free corn pancake | fresh blueberries pure Wisconsin maple syrup
$12
gluten free, vegan
Classic Vegan Breakfast
Organic tofu scramble | hash browns | vegan sausage organic seeded sourdough toast
Morning Quesadilla
Tofu scramble | black beans | "cheddar" | spinach | house guacamole | salsa | organic sourdough toast
Tomato Basil
Fresh basil in tomato cream base
Chicken Wild Rice
Hormone-free chicken | minnesota wild rice | carrots | onion | cream
Organic Potato Bisque
potatoes | scallions | cream | herbs
PLANT
Vegan Black Bean Chili
Organic black beans | ancho peppers | chipotle peppers | corn bell peppers | tomatoes | onions
Grass-Fed Steak Salad
Sweet potatoes | shaved red onion | spring mix goat cheese | maple dijon vinaigrette| pan-seared sirloin
Roasted Beet & Pear
Roasted beets | poached caramelized pears | St. Pete’s bleu cheese organic mixed greens | candied walnuts | tarragon vinaigrette
Apple & Smoked Pecan Salad
spinach | dried cranberries | candied smoked pecans | feta cheese | sliced apples | chopped bacon | maple dijon dressing
$17
Salmon Nicoise
seared sustainable salmon | fingerling potatoes | mixed olives | tomato | haricot-verts | hard-booiled Schultz organic egg | lemon-herb vinaigrette
Blackberry & Goat Cheese
beets | whipped herb goat cheese | spinach | cilantro | blackberries | beet fritto | pistachio pumpkin dust | blackberry tarragon sauce
Zen
Steamed organic brown rice | local microgreens | red radish organic kale | house-made hummus | cucumber | scallions tomatoes | harissa |house-made guacamole | toasted sunflower seeds mixed olives | lemon-herb vinaigrette
Kushi Bowl
Sweet potato mash | organic kale | black beans | red peppers roasted beets | house-made guacamole | cucumber | scallions | toasted pumpkin seeds | tahini turmeric dressing
Add to Any Salad
Grass-Fed Petite Sirloin $8
Grilled Sustainable Salmon $7
Grilled Hormone-Free Chicken Breast $6
Grilled Organic Rosewood Tofu $5
Crispy Hormone-Free Chicken Breast $6
Served all day until 5 pm
Buttermilk Fried Chicken
hormone-free chicken breast | Sriracha aioli | pickles | shredded organic romaine | organic house-made bun
optionally tossed in maple-chipotle glaze
Incredible Grilled Cheese
organic house-made sourdough | gouda | white cheddar | swiss
Substitute Vegan Cheese $3
Tuna Melt
Grilled tuna salad | swiss cheese | roasted tomatoes | house-made garlic-chive aioli | house-made organic sourdough rye
California Wrap
Wild Acres smoked turkey | house-made guacamole roasted tomatoes | organic romaine chipotle sour cream | flour tortilla
Grilled Turkey Rachel
Wild Acres smoked turkey | Swiss firecracker slaw | sauerkraut | tomato-caper aioli organic sourdough rye
Wild Acres Turkey & Bacon Croissant
Wild Acres smoked turkey | nitrate-free bacon | Swiss roasted tomatoes | organic spinach | garlic-chive aioli
Beef Rib Sandwich
tender grass fed boneless beef | pepperoncini | house-made horseradish aioli | mozeralla | warm baguette
Tempeh Reuben
Organic grilled tempeh | firecracker slaw pickled red onions | tomato-soy aioli | sauerkraut Herbivorous Butcher vegan Swiss | organic sourdough rye
Wild Acres Turkey Burger
Smoked gouda | nitrate-free bacon | roasted tomatoes | onion | pickles | garlic-chive aioli | house-made guacamole | organic house-made sprouted bun
Grass-Fed Beef Burger
with white cheddar | lettuce | roasted tomatoes | onion | pickles | garlic-chive aioli | organic house-made brioche bun
Redemption Burger
grass-fed beef | horseradish aioli | mushroom | bacon | crispy onions | Redemption bourbon glaze | white cheddar | brioche bun
Firecracker Slaw V/GF
Organic Mixed Greens V/GF
Hand-Cut Fries V/GF
Sub Cup of Soup $3
Sub Gluten-Free or Bun Bread $3
Black Bean & Chicken Quesadilla
Hormone-free chicken | organic black beans organic spinach | mozzarella | salsa | guacamole chipotle sour cream
Blackened Fish Tacos
Mahi-mahi | firecracker slaw | radish | lime cilantro-lime aioli | pickled red onion | organic mixed greens
Sub Chicken upon Request
Signature Mac & Cheese
Organic gluten-free penne | cheddar | gouda | parmesan served with a side of organic mixed greens
Add Bacon $3
Add Tomatoes $2
Add Hormone-Free Chicken $6
Healing Plate
Marinated grilled organic tempeh | organic brown rice | coconut red beans sautéed seasonal greens | firecracker slaw | sweet potato mash | orange vinaigrette
*Substitute Sustainable Salmon GF $6
Substitute Hormone-Free Chicken Breast GF $5
Green Coconut Curry
green curry | vegetable mélange | organic brown rice
Add Cornmeal-Crusted Organic Tofu $5
Add Hormone-Free Chicken Gf $6
Add Sustainable Salmon Gf $7
Triple Chocolate Mousse Cake
Layers of white and bittersweet chocolate mousse over flourless chocolate cake
$7
Toasted Coconut Cake
Four delicate almond cake layers filled with white chocolate custard and covered with coconut
Rose Cake
Chocolate layered cake with naturally dyed vanilla frosting
Vegan Turtle Cake
Layers of rich chocolate cake with toasted pecans and house-made vegan caramel
Organic Carrot Cake
Moist layered carrot cake / cream cheese frosting
Vanilla Berry Cream Cake
Almond cake layers filled with chocolate, buttercream, and topped with ganache / whipped cream / seasonal berries
Berry Cream Tart
Venezuelan fair-trade sing-origin chocolate in a ground almond crust filled with blueberry and raspberry cream, topped with fresh fruit
Seasonal Fruit Crisp
Fresh seasonal fruit with toasted oatmeal topping, baked and served warm
Peanut Butter
Chocolate Chunk
Caramel Crunch
Chocolate Brown Rice Krispy
Lemon Bar
$3
Apricot Ginger
$4
Organic Fig
Maple Pecan
Chocolate Banana
Butter Croissant
Pain Au Chocolate
Cinnamon Twist
Lemon Blueberry Muffin
Brown Butter Blueberry Muffin
Vegan Mini-Cupcake
$2.50
Lemon Custard Bar
Flourless Brownie
Caramel Crunch Brownie
Chocolate Rice Crispy Bar
$5
Layered Peanut Butter Brownie
"The" Chocolate Chip Cookie
Dark Chocolate Chip
Coconut Macaroon
Cowboy Cookie
organic oats | organic brown rice krispies | coconut | dark chocolate chips | pecans
Fair-Trade Organic Coffee
Bottomless refills
$4.50
Cold Pressed Organic Coffee
Espresso (doppio)
Latté
$5.50
Cappuccino
Café Au Lait
Americano
Cafe Miel
Mocha
$6.50
Turtle Mocha
FMB Mocha
Hot Chocolate
Made with house-made vegan chocolate
$6
Masala Chai Latté
Matcha Latté
London Fog
Milk Options for Coffee & Tea
organic hormone-free whole or skim milk | organic soy
organic almond $2
organic coconut $2
organic oat $2
Black
Earl Grey | Lavender Earl Grey | China Breakfast | Vanilla Bean | English Breakfast | Ceylon Single Estate | Golden Triangle
Oolong
Coconut | Iron Goddess of Mercy
White
Peach blossom | Rose Melange
Green
Jasmine | Orange Blossom | Jade Cloud | Sweet Matcha
Herbal
Turmeric Ginger | Peppermint | Tangerine Ginger | Blueberry Rooibos | Ginger Lime Rooibos | Scarlet | Chamomile Medley | Hibiscus Rooibos
Organic Black
Organic Green
Arnie Palmer
Made with our house-made lemonade and organic Rishi black tea
House-Made Lemonade
Choice of sweeteners: agave | maple syrup | simple syrup
Organic Orange Juice
Organic Grapefruit Juice
San Pellegrino Sparkling Water | 750 ml
French/Italian Soda
Fountain Soda
Castle Danger Cream Ale | ABV 6% | IBU 37
Two Harbors, Minnesota
Castle Danger Summer Crush Ale
Coronado Orange Ave. Wit | ABV 5.2% | IBU 15
San Diego, California
Surly Furious IPA | ABV 6.6% | IBU 100
Minneapolis, Minnesota
Surly Ax Man IPA
$8
Surly Seasonal
Summit Oatmeal Stout | ABV 4.7% | IBU 36
Saint Paul, Minnesota
Maiden Rock Honeycrisp Cider
Stockholm, Wisconsin
Number 12 Syndicate Cider ABV 6.9 %
Omission IPA | ABV 6.7% | IBU 65
Portland, Oregon
Omission Lager | ABV 4.6% | IBU 20
PBR Tall Boy
Milwaukee, Wisconsin
Athletic Upside Down Golden Ale
Non-Alcoholic Stratford, CT
House Brut
California
Prosecco | La Marca Split
Veneto, Italy
$10
Prosecco Rose | La Marca Split
Brut | Francois Montand
Jura, France
$45
Pinot Grigio | iLauri Tavo (S)
$40
Sauvignon Blanc | Twin Islands (S)
Marlborough, New Zealand
$11
$36
Chardonnay/Chenin Blanc | J Mourat
Loire Valley, France
$48
Chardonnay | La Cuvee de Beracius
Mâcon-Villages, France
Pinot Noir | Sokol Blosser (S) (O)
Williamette Valley, Oregon
$13
Pinot Noir | Stafford Hill
Willamette Valley, Oregon
$52
Merlot-Cabernet | Mary Taylor Buzet (O) (S) (B)
Cahors, France
Cabernet Sauvignon | Barter & Trade
Columbia Valley, Washington
Zinfandel | Seghesio (S)
Sonoma, California
$44
V = Vegan S = Sustainable O = Organic B = Biodynamic
Bloody Mary
Prairie organic vodka | house-made bloody mix | celery salt seasoning rim
Dill Bloody Mary
Gamle Ode dill aquavit | house-made bloody mix | celery salt seasoning rim
Mimosa
brut champagne | organic orange juice
Grapefruit Mimosa
brut champagne | organic grapefruit juice
Peach Bellini
brut champagne | peach nectar
Screwdriver
Prairie organic vodka | organic orange juice
Greyhound
Prairie Organic vodka |organic grapefruit juice
Salty Dog
Prairie organic vodka | organic grapefruit juice | salted rim
Brass Monkey
Prairie organic vodka | Gosling's dark rum | fresh organic orange juice
Irish Coffee
Jameson Irish whiskey | People's Organic coffee
$9
Add Bailey’s Irish Cream $2
Corpse Reviver No. 2
Prairie organic gin | Cointreau | dry vermouth | lemon juice | absinthe | orange twist
Elderflower Spritzer
Prairie Organic vodka | elderflower liqueur | Chambord | fresh mint leaves |soda water | lemon | house-made basil syrup
Frisky Bubbles
Prairie organic gin | Chambord | lemon juice | brut champagne | lemon twist
Sparkling Organic Burro
Prairie organic vodka | organic ginger liqueur | lime juice | soda water
Rye Manhattan
Bulleit rye | sweet vermouth | dry vermouth | Angostura bitters
Tequila Angelica
Très Agaves tequila | elderflower liqueur | lime juice
Moscow Mule
Prairie organic vodka | muddled lime | ginger beer | fresh mint
Lavender Love
Prairie organic gin | lavender syrup | lemon | mint | tonic
Apple Kiss
Mezcal tequila | apple cider | Cointreau | lime juice | maple syrup | cinnamon sugar rim | apple garnish
Bluestem Mojito
Rumhaven coconut water rum | blue curacao | muddled lime | fresh mint leaves | soda | coconut flakes
Aviation
Prairie gin | maraschino liqueur | lemon twist | crème de violettes
Margarita
Don Julio Blanco | Grand Marnier | agave | fresh squeezed lime
Martini
Prairie organic gin or vodka | dry vermouth | olives
Old Fashioned
Four Roses bourbon | demerara | Angostura bitters | orange bitters | cherry | orange twist
Manhattan
Four Roses bourbon | sweet vermouth | angostura bitters | cherry
Martinez
Prairie organic gin | maraschino liqueur | sweet vermouth | angostura bitters | orange twist
Negroni
Prairie gin | Campari | sweet vermouth | orange twist
Sazerac
Bulleit rye | absinth | Peychaud’s bitters | lemon twist
Vieux Carré
Dom Benedictine | Bulleit rye | Hennesy cognac | sweet vermouth | orange bitters | lemon twist
Sidecar
Hennesy cognac | Cointreau | fresh lemon juice | lemon twist
Tanqueray and Tonic
Tanqueray gin | tonic water | lime
Dark & Stormy
Gosling's rum | ginger brew | lime
